New at one | o | one yoga

 

~About one | o | one yoga~

Tucked into a tranquil corner of downtown Carbondale, with

  • 10 ongoing classes every week (see class schedules)
  • 7  RYT certified teachers (see teacher bios)
  • Instruction in alignment-based (anusara),  kundalini,  restorative,  vinyasa, therapeutic, hot and gentle yoga styles.  (see class descriptions)
  • Workshops and Special Events

 

Welcome, Missy Greathouse!

Open Levels Vinyasa     |     Thursdays, 5:30 – 7:00 pm

Begins Thursday, April 10

Missy offers an ALL LEVELS Class– meaning that it is OPEN TO EVERYONE,  including beginners!  Class  will be FREE on April 10 and 17, in hopes that many of you will come to meet Missy and sample her class.  If you can’t make it, consider telling a friend!

 

Yoga feet

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website updated 4/9/14