New at one | o | one yoga

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All ongoing classes will be in session the week of June 13-18.
 
Tuesday Slow Flow at 8:30 am will be an Open Practice— a free, unled practice.  If you have never experienced an unled practice, this is your chance!  Immerse yourself in your own body’s wisdom, in the supportive presence of your fellow yogis!
Sweet!!

Summer Member Special

Now available for purchase!!

$85  for 10 classes
Good for ongoing classes
through Saturday, August 6.
 
Classes purchased on a regular membership can be held for use after summer membership ends.  

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Reminder — Memberships expire…
Regular memberships expire one year from date of purchase

About one | o | one yoga 

Founded in 1996,  one | o | one yoga currently  offers 10 classes weekly in a range of yoga styles including:  vinyasa, therapeutic, hot, gentle,  and yin,  for practitioners at every level.

  • 7 certified teachers
  • private instruction available
  • periodic workshops and special events

New Ongoing Class!!

Thursday Evening Vinyasa

5:30 – 6:30 pm Thursdays 

with Jenny and Sara Kaiser

Strengthen and lengthen in this one-hour continuous flow, intended to
sharpen your focus on the present. Delight in the freedom of moving with
your breath and leave feeling renewed for the rest of your week. This
vinyasa class is appropriate for active beginners and beyond,
incorporating playful options for exploring all levels of postures.
Instruction will rotate between sisters Jenny and Sara.
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Yoga feet
website updated 6/12/16