New at one | o | one yoga

 

one | o | one yoga 

Founded in 1996,  one | o | one yoga features 7 teachers offering 13 ongoing classes per week:

  • therapeutic, beginner’s, vinyasa, hot, gentle,  kundalini, chair,  yin. 
  • Private yoga instruction also available.

   


Friday Morning Yoga

is cancelled until further notice


 Studio  Holiday Calendar

Please note that the studio will be closed:

Wednesday, November 22 and Thursday Nov 23, Thanksgiving Day

Monday, December 25, Christmas Day and Tuesday, December 26

Monday, January 1, New Year’s Day


Also, Kundalini Yoga will not meet during December, but will reconvene Sundays at 10am beginning January 7 


Chair Yoga

with Lisa Dover

Tuesdays, 11:45 -1pm, Thursdays, 11am-12:15