New at one | o | one yoga

 

one | o | one yoga 

Founded in 1996,  one | o | one yoga features 6 teachers offering 11 ongoing classes per week:

  • therapeutic, beginner’s, vinyasa, hot, gentle,  kundalini, chair,  yin. 
  • Private yoga instruction also available.

 


SPECIAL EVENT

 Join us for Solstice practice…Friday, December 22, 5:30 – 7pm

with Lindsay Grogan

 


 Studio  Holiday Calendar

Please note that the studio will be closed:

Wednesday, November 22 and Thursday Nov 23, Thanksgiving Day

Monday, December 25, Christmas Day and Tuesday, December 26

No 5:30 Hot yoga on Wednesday, December 27

Monday, January 1, New Year’s Day

No 11:45 Chair yoga on Tuesday January 2

No 5:30 Vinyasa class on Tuesday, January 2


Also, Kundalini Yoga will not meet during December, but will reconvene Sundays at 10am beginning January 7 


Chair Yoga

with Lisa Dover

Tuesdays, 11:45 -1pm, Thursdays, 11am-12:15