Sound Heart Music Workshop
Bask in the Yoga of Sound with Nana Wendt
Sunday, April 6 | 2 – 5 pm | $35.
Immerse yourself in the healing power of your own voice and music-making!
Discover what brings you into harmony with yourself and others. This workshop combines yogic exercises of breath, voice, sound, sacred syllables, chakra balancing and music-making for a unique sound-healing experience. High quality instruments– xylophones, percussion, Tibetan Singing Bowls and your own voice, enable a transcendent exploration of Self, and the essential experiences of music, sound and silence.
No musical experience is necessary.
Nana writes: My therapeutic and creative work with music and sound is the result of many years of experience as a psychologist, mother and musician. I have been playing instruments since age 4; was a certified Music Together (R) teacher; led numerous musical groups, and am certified in Orff Music Instruction. During a prolonged illnes I came to realize the power of music and sound to heal and have since dedicated my life to helping others experience this. For more information, visit soundheartmusic.com.
Hot Yoga with Kelly Neville
Gentle Yoga with Bonnie Juul
Mike Rutherford, Nana Wendt and Siri LeBaron present..
“Turn Your Effort to Bliss”
Sunday, March 16 | 2 – 6 pm
Share this rich collaboration among talented, local teacher/healers!
The program: Introduction to the Chakras, Kundalini Yoga and Sound Healing. Rise to your personal challenge with Kundalini Yoga sets led by Siri LeBaron and Michael Rutherford. Between sets, relax in meditative waves of sound as Nana Wendt evokes the healing of Tibetan Singing Bowls. End with Group singing.
$40 ~ Early Bird price thru March 14
$50 ~ at the door
Last month of Restorative / Yin
March 10 and 17 ~ Restorative with Barb
March 24 and 31 ~ Yin with Kim
~About one | o | one yoga~
Tucked into a tranquil corner of downtown Carbondale, with
- 14 ongoing classes every week (see class schedules)
- 8 RYT certified teachers (see teacher bios)
- Instruction in alignment-based (anusara), kundalini, yin, restorative, vinyasa, therapeutic, hot and gentle yoga styles. (see class descriptions)
- Workshops and Special Events