New at one | o | one yoga

one | o | one yoga

5 teachers offering 10 classes / week


The Change of Season…

Like all of us, teachers change and grow and this means we sometimes have to say goodbye even when we don’t want to. And so, at the end of August, we will bid farewell to Lindsay Grogan who is moving out of the area and Heather Cross who has taken a new job that conflicts with teaching. You still have time to enjoy a last class with them, and to let them know how much their teaching has meant to you.

For Every Goodbye… a Hello!

Welcome, new teacher, Scott Timmons…

Scott has practiced at the studio since 2013 and now, after training in Nepal, is teaching!! Love it when our students become our teachers!!!!

Gentle Yoga

Wednesday mornings

9:00 – 10:30 am

Ginger Golz…

Ginger is a 500 hr RYT. She teaches Hot Yoga on Wednesday evenings and is adding these 2 classes as of Aug 31.

Vinyasa Flow

Tuesday evenings

5:30 – 7:00 pm


Open Flow Yoga

Saturday mornings

9:00 – 10:30 am

Maria Johnson…

Maria, ever the scholar, attended trainings this summer. She teaches Om Flow on Fridays and is adding–

Slow Flow

Tuesday mornings

8:30 – 10:00 am

Also, please note this time shift:

Jo Kilmer’s “Experience Yoga!” on Thursday mornings will now meet from 9:00 – 10:30 am, effective immediately

Studio now offering 10 class package only

The 20 class package is no more. The 10 class package is still $100. Memberships are non-refundable, non-transferable. They expire 6 months from date of purchase.

Use your membership to attend any of our 10 weekly ongoing classes. Explore our offerings; try different teachers; come one morning…another evening… That’s the beauty of it!!