New at one | o | one yoga

one | o | one yoga

7 teachers offering 10 classes / week


Attention: Animal lovers!

“Sunday Slow Down” with Ginger Golz

Sunday, June 23  4 – 5:30 pm

An all-levels donation class to benefit the Southern Illinois Humane Society

Relax into Sunday evening with this gentle yoga for a cause! Enjoy a slow flow, suitable for beginners and beyond! All monetary donations as well as supplies (collars, leashes, cat/dog food, kitty litter, and cleaning supplies such as bleach, paper towels, and Nitrile disposable gloves) are appreciated.

Please give what you can!

Calendar Reminder: The studio will be closed Thursday, July 4

Fare Thee Well Marti Rider!

We sadly say goodbye to Marti Rider who has led us in morning yoga for the past 3 years. We will miss her kind eyes, sweet smile and down-to-earth style!! She will teach for the last 2 Thursdays in June. We wish her all the best as she swims in bigger ponds!