Schedule of Ongoing Classes

🙂   A gentle practice, and great for beginners. O: Open Levels:   Some experience suggested.  

Mondays

Therapeutic Yoga 🙂 11:00 – 12:15 pm Shelley Hill
Quiet Kundalini  6pm – 7:30 Siri Radha Kaur 
     

Tuesdays

Slow Flow  (O)

Yoga for Every Body:)

8:30 – 10 am

12:00 – 1pm

Marti Rider

Lisa Dover

Tuesday Night Vinyasa (O) 5:30 – 7pm Heather Cross

Wednesdays

Wednesday Gentle  Yoga 🙂  9am – 10:30 Lindsay Grogan
Heated Yoga (O)
 5:30 – 7:00  pm  Lisa Dover

Thursdays

Glow with the Flow (O) 8:30 – 10 am Marti Rider
Yoga for Your Life  11 am – 12:30  Jo Kilmer
     

Fridays

 no ongoing classes currently    
     

Saturdays

Saturday Morning Vinyasa   O 9:00 – 10:30 am Lindsay Grogan
Saturday  Beginners Yoga 🙂 11 am – 12:00 pm Lindsay Grogan

Sundays

 Kundalini Yoga 10:00 – 11:30am  Siri Radha Kaur