Your First Visit


Suggestions for first time practitioners…

  • Wear comfortable, stretchy, exercise clothing.   Bring water and a towel if you wish. 
  • Arrive 15 min. early to register and meet your teacher.
  • Store your valuables in our complimentary lockers.
  • Borrow a mat if you don’t have your own yet.
  • Use our Props ~ blocks, straps, blankets, sandbags and bolsters.
  • Please Note:  We accept payment by cash or check only.