Suggestions for first time practitioners…
- Wear comfortable, stretchy, exercise clothing. Bring water and a towel if you wish.
- Arrive 15 min. early to register and meet your teacher.
- Store your valuables in our complimentary lockers.
- Borrow a mat if you don’t have your own yet.
- Use our Props ~ blocks, straps, blankets, sandbags and bolsters.
- Please Note: We accept payment by cash or check only.