Mondays
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| Therapeutic Yoga |
11:00 – 12:15 pm |
Sarah Miller |
| Hatha Yoga and Meditation |
4:00 – 5:15 pm |
Sarah Miller |
| Restorative Yoga (9/20 – 11/15) |
5:30 – 7:00 pm |
Barb Bates |
Tuesdays
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| Slow Flow |
8:30 - 10 am |
Shelley Hill |
| Vinyasa I Yoga |
5:30 - 7 pm |
Sarah Miller |
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Wednesdays
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| Beginner’s Alignment |
4:00 – 5:15 pm |
Shelley Hill |
| Vinyasa II Yoga |
5:30 – 7 pm |
Sarah Miller |
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Thursdays
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| Glow with the Flow |
8:30 – 10 am |
Shelley Hill |
| Yoga for Strength and Fitness |
1:00 – 2:30 pm |
Joan Sherwood |
| Vinyasa II Yoga |
5:30 – 7pm |
Sarah Miller |
Fridays
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| Friday Morning Kundalini — begins 9/10/10 |
7 – 8 am |
Kirsten Kasser |
| All Levels / Friday Fall Yoga (9/10 – 10/22) |
9 – 10:30 am |
Sarah Miller |
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Saturdays
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| Saturday Morning Yoga |
9:00 – 10:30 am |
Sarah Miller |
| Gentle Beginner’s Yoga |
11 am – 12:00 pm |
Sarah Miller |
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Sundays
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