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5 certified teachers
10 classes / week



Welcome to one | o | one yoga-- Southern Illinois' original studio.  Open since 2006, we have inspired 100's of students, more than 15 of whom have become teachers themselves! 

Here at one | o | one yoga are all different and we like it that way-- young and old,  flexible and not, beginners and lifelong practitioners. So, regardless of your level of fitness, flexibility or experience, we have a class for you!  And, we provide all the props you may need, including chairs for those with balance or mobility challenges.

If you've been thinking about giving yoga a try, you've come to the right place!  Our memberships are flexible and student-friendly-- you can experiment with different classes, teachers, and class times-- all on the same 10 class member package! 

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one | o | one yoga

101 S Graham Ave.Carbondale, IL 62901

(618) 457-2700


The studio opens 15 minutes before class time and stays open at least 15 minutes afterward.  And the building is usually open during normal business hours.