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5 certified teachers
10 classes / week

What's Happening?



Friday, November 29

9 - 10:30 am

OM Twist.. Shout.. and.. Gobble?!

Maria will lead our annual post-prandial 

practice in the regular Om Flow timeslot. 

Come with family & friends.    $12 drop-in.


Thanksgiving Schedule

The studio will be closed... 

Wednesday,  November 27

 Thursday, November 28  


Winter Holiday Schedule

Monday, December 23        Open

Tues - Fri,  December 24 - 27    Closed

Saturday, December 28      Open

Monday, December 30      Open

Tues and Wed, December 31 - Jan 1  Closed

Thurs, Jan 2 and beyond: Normal schedule



Welcome to one | o | one yoga-- Southern Illinois' original studio.  Since 2006, we have inspired 100's of students, more than 15 of whom have become teachers themselves! 

Here at one | o | one yoga we are all different and we like it that way-- young and old,  flexible and not, beginners and lifelong practitioners. Regardless of your level of fitness, flexibility or experience, we have a place for you!  And all the props you may need- even chairs for those with balance or mobility challenges.

If you've wanted to give yoga a try, maybe now's the time!  Our memberships are flexible and student-friendly-- you can experiment with different classes, teachers, and class times-- all on the same 10 class member package! 

And if you like us, please like us on Facebook!

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one | o | one yoga

101 S Graham Ave.Carbondale, IL 62901

(618) 457-2700


The studio opens 15 minutes before class time and stays open at least 15 minutes afterward.  And the building is usually open during normal business hours.