Namaste!
Welcome to one | o | one yoga-- Southern Illinois' original studio. Open since 2006, we have inspired 100's of students, more than 15 of whom have become teachers themselves!
Here at one | o | one yoga we are all different and we like it that way-- young and old, flexible and not, beginners and lifelong practitioners. So, regardless of your level of fitness, flexibility or experience, we have a class for you! And, we provide all the props you may need, including chairs for those with balance or mobility challenges.
If you've been thinking about giving yoga a try, you've come to the right place! Our memberships are flexible and student-friendly-- you can experiment with different classes, teachers, and class times-- all on the same 10 class member package!
And if you like us, please like us on Facebook!