Friday, November 29
9 - 10:30 am
OM Twist.. Shout.. and.. Gobble?!
Maria will lead our annual post-prandial
practice in the regular Om Flow timeslot.
Come with family & friends. $12 drop-in.
The studio will be closed...
Wednesday, November 27
Thursday, November 28
Monday, December 23 Open
Tues - Fri, December 24 - 27 Closed
Saturday, December 28 Open
Monday, December 30 Open
Tues and Wed, December 31 - Jan 1 Closed
Thurs, Jan 2 and beyond: Normal schedule
Welcome to one | o | one yoga-- Southern Illinois' original studio. Since 2006, we have inspired 100's of students, more than 15 of whom have become teachers themselves!
Here at one | o | one yoga we are all different and we like it that way-- young and old, flexible and not, beginners and lifelong practitioners. Regardless of your level of fitness, flexibility or experience, we have a place for you! And all the props you may need- even chairs for those with balance or mobility challenges.
If you've wanted to give yoga a try, maybe now's the time! Our memberships are flexible and student-friendly-- you can experiment with different classes, teachers, and class times-- all on the same 10 class member package!
And if you like us, please like us on Facebook!
101 S Graham Ave.Carbondale, IL 62901
The studio opens 15 minutes before class time and stays open at least 15 minutes afterward. And the building is usually open during normal business hours.